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Book notes: How to Love by Thich Nhat Hahn

These days I am trying to catch up on reading on spirituality. I have always found that reading books on spirituality has a calming effect on me. 421 more words

Ways to Alleviate Negativity - Day#2


Yesterday, I shared my ways to alleviate negativity.  Today, I was faced with negativity and could only remember one thing to do, and that was to… 338 more words

Well isn’t that interesting?

“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. ” 

– Thich Nhat Hahn… 439 more words

Letting Go Of Ego


In each moment we have the opportunity to greet what we seek.



With Love

“The source of love is deep in us, and we can help others realize a lot of happiness.  One word, one action, or one thought can reduce another person’s suffering and bring him joy.   81 more words