Monday: 5m easy 9:05/pace
Tuesday: Crossfit, 6m easy 8:46/pace
Is the title confusing? Don’t worry we’ll get there.
Taper week has been, well, taper week. Easy runs feel harder than normal, i’m questioning why I like running, wondering how much foam rolling is too much, if carb loading this early will help or hurt Saturday’s race or if i’m just stress eating, wondering if the tickle in my throat will turn into a cold, if the weather will be on my side, combing my training log for anything positive to hang onto for dear life! 375 more words