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What is it?
Old diet, new name: The premise of the Keto Diet is that by reducing dietary carbohydrates you can lose body fat. Essentially you convince your body to burn fat by taking away its primary source of energy (carbs) so it switches to its secondary source (fat). 253 more words
As a twenty-something, I feel the need to always be doing, well something. If I’m not sleeping, I need to work; if I’m not working, I need to socialize; if I’m not socializing, I need to hit the gym or plan a trip or find a second job (?!?!); … 281 more words