Tags » This Moment

Be Mindful of Your Thoughts. Part 3.

There are four thoughtful practices we can apply to our thinking to help us to be more mindful and present.  They can be applied to what we think about the external world, the world at large; our interior Heart Mind world, and how we think and feel about ourselves. 351 more words

Mindfulness

2 May 2015

Qui-Gon: Don’t centre on your anxieties, Obi-Wan. Keep your concentration here and now, where it belongs.
Kenobi: But Master Yoda says I sould be mindful of the future. 104 more words

this moment

Joining Amanda Soule at “Soulemama” in the tradition of :

{this moment} ~ A Friday ritual. A single photo – no words – capturing a moment from the week. A simple, special, extraordinary moment.

this moment :: 1 may

We wrapped up another swim session yesterday.  Each session consists of eight classes given for an hour three times a week.  Parents are not allowed in the pool area during class.   82 more words

Ari

{This Moment}

{this moment} ~ A Friday ritual. A single photo – no words – capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember. Inspired by Soule Mama.

Life

Be Mindful of Your Thoughts. Part 2.

There are four thoughtful practices we can apply to our thinking to help us to be more mindful and present.  They can be applied to what we think about the external world, the world at large; our interior Heart Mind world, and how we think and feel about ourselves. 249 more words

Mindfulness