Tags » Thoracic Diaphragm

Solar Plexus Chakra aka Manipura: Body Anatomy

Solar Plexus Chakra aka Manipura: Body Anatomy

The raised thoracic diaphragm started moving back now.

It was the third chakra, the solar plexus chakra called Manipura chakra in Sanskrit; that was ready to dissolve itself with its backward motion taking the thoracic diaphragm horizontally back while maintaining its vertical height that it had gained while dissolving the sacral chakra just below it. 375 more words

Sacral Chakra aka Svadisthana: Body Anatomy

Sacral Chakra aka Svadisthana: Body Anatomy

And then it happened a little higher up than the root!

It was the second chakra – the sacral chakra – this time, called Svadisthana in Sanskrit and its body anatomy, which had come into the action of dissolving its complex, rigid musculature around the sacrum. 322 more words

The Forgotten Diaphragm Muscle

With anywhere from 656-850 different muscles in the body, depending on who you ask and what exactly constitutes muscle, you would think we as licensed medical professionals would have a solid idea how to strengthen and stretch all of them, right? 860 more words

Yoga Therapy

Trains, Planes, and Ought-To-Be Wheels...

“I run… because there’s nothing like feeling stronger, lighter, and faster than I did yesterday…” DA

Alan Bowers has enjoyed a vital and fulfilling career as a professional in variety of creative fields.   2,273 more words

Medical Microfiction: Diaphragmatic Aponeurosis

Making New Friends

Nolan had friends. Nolan had loads of friends. 1,224, to be exact.

Whenever he threw parties, he invited all 1,224 of them and received 1,224 RSVPs. 300 more words



The best singers are the ones that put on a good live show. It’s all well and good if you sound great on a record, but if you can’t replicate or surpass that sound in a live performance, then you are… 508 more words

Tips And Tricks

Hello Diaphragm, More on Breathe

I’ve been listening to my breath, noticing how the volume of my trunk changes as I breathe. I was in severe pain for days, with my nervous system stuck in the… 615 more words