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Free Knowledge... 4/19/17

You don’t need a gym. You don’t need home equipment. You don’t need a treadmill and you don’t need lululemon pants. You need some good sneakers and to get outside. 47 more words

Watters Performance

March 26th Training

Yes, train on Easter…

  • Lung walk 50 strides and do 5 jailhouse pushups
  • Lunge walk 40 strides and do 4 jailhouse pushups
  • then 30/3, 20/2, 10/1
#jeffwatters

jeffwatters reblogged this on jeffwatters and commented:

My favorite Easter routine. Knock this out Monday, Wednesday and Friday of this week. Short and sweet.

ARTS ADVOCACY DAY at ST. PAUL - Feb. 28, 2017

Sue and I spent Tuesday down in St. Paul at the state capital as participants in the annual Arts Advocate Day. With a head count of 800 or so art supporters, our day went like this: 438 more words

Thoughts On Stuff

HERE COMES THE SEASON

I am ready for baseball to start. As I write this, the tv brings me a spring training game between the Twins and the Red Sox from Fort Myers, Florida. 444 more words

Thoughts On Stuff

PICKUP GAME

(dedicated to my boyhood friends who were there . . . )

Boys gather automatically

At Berquist’s field

No signal or notice

The game is on… 275 more words

Thoughts On Stuff

BASEBALL FOR GENERATIONS

I first learned my love for the game from my dad. We played catch from when I was old enough to give a ball any form of forward momentum. 601 more words

Thoughts On Stuff

Book Review: BASEBALL CARD FLIPPING, TRADING AND BUBBLE GUM BOOK

By Brendan Boyd and Fred Harris
Published by Tickor and Fields

I first found this book in the bookstore at college, back in the 70s. Being a baseball fan and card collector, I read it. 486 more words

Thoughts On Stuff