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Free Knowledge... 4/19/17

You don’t need a gym. You don’t need home equipment. You don’t need a treadmill and you don’t need lululemon pants. You need some good sneakers and to get outside. 47 more words

Watters Performance

March 26th Training

Yes, train on Easter…

  • Lung walk 50 strides and do 5 jailhouse pushups
  • Lunge walk 40 strides and do 4 jailhouse pushups
  • then 30/3, 20/2, 10/1

jeffwatters reblogged this on jeffwatters and commented:

My favorite Easter routine. Knock this out Monday, Wednesday and Friday of this week. Short and sweet.

ARTS ADVOCACY DAY at ST. PAUL - Feb. 28, 2017

Sue and I spent Tuesday down in St. Paul at the state capital as participants in the annual Arts Advocate Day. With a head count of 800 or so art supporters, our day went like this: 438 more words

Thoughts On Stuff

Nineties gaming vs now, what's better? 

So lately I’ve been scouring the App Store to find old school games from my childhood to sit down and replay, with the hopes of bringing back a flood of nostalgia. 576 more words

Thoughts On Stuff


I am ready for baseball to start. As I write this, the tv brings me a spring training game between the Twins and the Red Sox from Fort Myers, Florida. 444 more words

Thoughts On Stuff


(dedicated to my boyhood friends who were there . . . )

Boys gather automatically

At Berquist’s field

No signal or notice

The game is on… 275 more words

Thoughts On Stuff


I first learned my love for the game from my dad. We played catch from when I was old enough to give a ball any form of forward momentum. 601 more words

Thoughts On Stuff