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Ultra hiker

The Ultra Hiker Drawing – Hiker walking to push limits

Drawing and text by Frits Ahlefeldt, Hiking.org

The ultra hikers walk to push limits, to break records, and test what is possible, they often use ultra advanced, ultra light and ultra expensive gear to test what is possible for humans, or just for them personally… 13 more words

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WOMEN FROM HISTORY WE'D SWIPE RIGHT ON (PART 2!)

Now more than ever, we need to look to our historical sisters for comfort and encouragement. Below are some of my favorite vinas from history (my dream BFF list, if you will). 677 more words

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HEY! HOLIDAYS: GIFTS FOR GALS WHO ❤️ GADGETS

Welcome back to Hey! Holidays. We’re comin’ atcha all month with AH-MAZING gift ideas for all types of vinas. No matter who you’re shopping for, you’ll find a perfect gift on one of these lists. 565 more words

Thrive

As a physician, I have learned the greatest rewards come from the relationships built with people and helping them live better lives. From my mentors, like my father John McDougall, Neal Barnard, Dean Ornish, Michael Greger, I have learned that… Read more…

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Marble jar hiker

the marble jar hiker, adding trails, steps, miles or mountain tops etc. to the collection

Drawing and text by Frits Ahlefeldt, Hiking.org

Some hikers count steps, other miles, again others have walked all the trails in their country, or walked around it, along the borders or from one end to the other or around the world… or… 25 more words

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Living in Opposite World

When my kids were young, they used to play a game called Opposite World. The goal was to say the opposite of what they really meant. 1,146 more words

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