Tags » Time For Change

Acorn//19Sep2016

Little boy in red stands on the doorstep. Fresh-faced but unaware of what is ahead. Book-bag clutched in a clammy hand and full of nothing but potential. 467 more words

Children

Anxiety....the internal, irrational struggle

One thing I’ve realised whilst being on holiday is how much anxiety I suffer with and what causes my anxiety. I often suffer from stress and anxiety, and this is without a doubt enhanced with PMT (oh the many joys of being a woman). 1,194 more words

Intuitive Eating

21 out of 21.. and break...

Previous – Checkpoint 1…. not sure if this is good…

Alright, alright, alright.. hands up if you just read that in true Matthew McConaughey style? 557 more words

Fitness

Diets I've Tried!

So this topic came about in a special way. I’m actually writing a paper for my class (which is actually due tonight at midnight and I haven’t even started it yet… *sigh* procrastination at its best). 1,310 more words

For Whatever Reason...Here I Am

I’ve heard many times about the catharsis involved with blogging so I probably should’ve started years ago.  I’ve even gotten a few nudges to start writing over the last year, and I’ve ignored all of them until today, August 10, 2017, when I decided it was enough.  713 more words

First Time Writer

Checkpoint 1.... not sure if this is good..

Evening all,

Previous – Best week yet?

Ok, so today I managed to get a health check at work which covers some basic standard things such as height, weight etc – results below. 664 more words

Fitness

Best week yet?

Hello again all,

Previous – Guess who’s back with a brand new.. gympass?

Its Thursday again.. that last week just flew in..

Managed the Gym again on Friday last week making it five days out of five at work.. 1,073 more words

Fitness