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Finding My Balance Again...and again... and again

So often, when I think of balance, I think of it as an image –this one picture, snapped in less than a second of time — but after pursuing my idea of “life balance” for so many years, I finally sat down to examine it. 282 more words

Time For Life

Simple Things for the Work Week

I recently went back to working 8-hour days in an office. After my work hiatus last July, (in which I was briefly unemployed and took the time to go through a yoga teacher training program – YAY! 352 more words

Time For Life

This Is Who You Are

“You keep telling yourself you have to do whatever it takes, just until this is all over. But it isn’t over. This is it. This is who you are and what this place is, until the end.” ~Beth, The Walking Dead… 85 more words

Time For Life

The Nature of Choices

Choices don’t always come à la carte. Yes, we can choose to wear the blue scarf instead of the green or to use grape jam instead of strawberry, but a lot of the decisions we make come bundled with others. 257 more words

Time For Life

Learning to Ride New Currents

Very recently, I graduated my 200hr yoga teacher training program. I am blessed to have two teaching gigs lined up and can’t wait to start! 160 more words

Time For Life

The Yoga Life of My Kitchen Pantry

When we make choices with the intention of improving our lives, we are often met with obstacles (kleshas). I am doing a lot of study about the Eight Limb Path and I am seeing this happen with even the little things. 124 more words

Time For Life

Under Construction

Hello, dear readers! I apologize for shifting the focus of this blog one more time, but it is about to get all yoga up in here. 94 more words

Time For Life