Tags » Tip Tuesday

The First Tip Tuesday!

I have decided I am going to create the Endo Girl Blog’s first tradition: offering a quick tip on every Tuesday!

Tuesday’s will be days that offer short, quick tips that you can read through quickly and put into practice even quicker! 119 more words


Tip Tuesday #12: The Power of Reframing

Every night, I take some time to write out my to-do list for the next day. This habit is really great because it helps me get everything I need to get done out of my head and into the list app on my phone so that I don’t have to worry about it during the night. 593 more words


Tip Tuesday - Snow Plow Routes

It’s time to start preparing for Thanksgiving. Imagine all the mashed potatoes you’re going to have! So fluffy – like a fresh snowfall. It’s easy to visualize clearing your plate of their buttery-goodness, but can you visualize clearing your roads of a snowy mess? 229 more words


Tip Tuesday #11: Let Yourself Fall

I’ve been working on pinchamayurasana (forearm stand) consistently for a few months now, and I’ve finally gotten to a point where I feel comfortable practicing away from the wall. 339 more words


Tip Tuesday #10: Yoga Doesn't Have To Be Everything

If I had a nickel for every time someone asks me if yoga will help them lose weight, I’d be able to pay for my goddamn yoga teacher training. 484 more words