Tags » Tips And Bits

Rugby 101: The Basics

This one is for the commoner, the so called ‘rugby dummy’ –this demeaning term, sigh. We all start somewhere, and in this context getting to understand the sport of Rugby isn’t the easiest of things, for starters… 1,494 more words

Tips And Bits

Elgon Cup, Twende Game

Tides have been changing lately in the Kenya rugby scene, there is an evident shift of attention from the shorter version to the rugby fifteens. If you were keen to watch or attend the Kenya Vs Germany test, there were many lessons to learn other than, ‘it is not over till it is’. 731 more words

International

Philip Wokorach in Ten

Quick ten questions with Philip Wokorach- Uganda & Kabras Sugar

This week, The Bench got the opportunity to feature sensational Uganda Rugby player Philip Wokorach who also doubles up as Kabras Sugar half back/full back. 833 more words

Tips And Bits