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Today's Headline... The International 5

Get hype, TI5 is well under way.

The International 5 is arguably the biggest eSports tournament in the world, certainly the one with the highest prize pool thanks mostly to the players of… 185 more words


Love Has Gone - Netsky

Say hello to this soaring anthem with catchy, sing-a-long vocal hook, and euphoric builds with pumping drums and a driving energy. Warm bass and classic Netsky synth work make this the in-demand club anthem it has so quickly become.  6 more words

Todays Headline

Progress Update: 10th June 2015

I always enjoy creating these updates, progress is exciting right. So there’s been a few things I’ve been working on pretty much at the same time: Explosive movements, Calisthenics including the Muscle up, L-Sit, Planche etc. 200 more words

Theone Coleman

The Man Maker: Strength & Conditioning Circuit

This workout is designed from those wanting to:
a) Increase cardiovascular ability.
b) Increase strength.
c) Burn some serious calories.
d) Cut away some body fat. 262 more words

Theone Coleman

Five Potential Landing Spots for Dwyane Wade if he Leaves Miami

Dwyane Wade and the Heat have a ‘significant gap‘ in contract negotiations as of right now. While it’s unlikely that the Heat shooting guard will bolt the Heat after so many years, nothing is impossible in the crazy world of sports. 448 more words


VIDEO: Martin Maldonado Blasts Walk-Off Homer in 17th Inning vs. D-Backs

Brewers catcher Martin Maldonado has been the Brewers starting catcher since Jonathan Lucroy broke his toe in April. In yesterday’s Arizona Diamondbacks-Milwaukee Brewers game, Maldonado knew it would be his last game as the starting catcher as Lucroy would be back in the lineup the next day. 101 more words


Ginger Ninja

This sneaky little number is jam packed with natural goodness to fire up your immune system, and kick start your day.

Infiltrated with a stealthy assortment of Manganese and Thiamin for energy production. 157 more words

Todays Headline