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WATERFORD CAMOGIE GOALS ANNIHILATE ANTRIM IN ONE WAY SHOOT-OUT

ALL-IRELAND CAMOGIE INTERMEDIATE C’SHIP R1: SATURDAY, JULY 4 IN WALSH PARK AT 2:30PM

This game was something of a no contest as Antrim failed to raise an insurrection against a dominant Waterford side. 820 more words

Womens

JOIN THE JOURNEY AS CHAMPIONSHIP LOOMS FOR WATERFORD CAMOGIE

Waterford Camogie would encourage everyone to #JointheJourney during 2015, our video features players from clubs around the county.

After a League campaign that saw them crowned Division Two champions, the Déise face off against Antrim in Round One of the All-Ireland championship. 60 more words

Womens

GOALS LAND DECISIVE PUNCHES IN SHADOW BOXING MATCH

WATERFORD 2-12 CLARE 0-11

Waterford made eight starting changes from their side that comfortably carved up Tipperary in their last outing and despite the raft of tinkering to the team the outcome was unaffected as once again the Déise showcased the strength and depth of their squad. 1,239 more words

Womens

Progress Update: 10th June 2015

I always enjoy creating these updates, progress is exciting right. So there’s been a few things I’ve been working on pretty much at the same time: Explosive movements, Calisthenics including the Muscle up, L-Sit, Planche etc. 200 more words

Theone Coleman

The Man Maker: Strength & Conditioning Circuit

This workout is designed from those wanting to:
a) Increase cardiovascular ability.
b) Increase strength.
c) Burn some serious calories.
d) Cut away some body fat. 262 more words

Theone Coleman

Five Potential Landing Spots for Dwyane Wade if he Leaves Miami

Dwyane Wade and the Heat have a ‘significant gap‘ in contract negotiations as of right now. While it’s unlikely that the Heat shooting guard will bolt the Heat after so many years, nothing is impossible in the crazy world of sports. 448 more words

NBA

VIDEO: Martin Maldonado Blasts Walk-Off Homer in 17th Inning vs. D-Backs

Brewers catcher Martin Maldonado has been the Brewers starting catcher since Jonathan Lucroy broke his toe in April. In yesterday’s Arizona Diamondbacks-Milwaukee Brewers game, Maldonado knew it would be his last game as the starting catcher as Lucroy would be back in the lineup the next day. 101 more words

MLB