Tags » Toned Arms

5 Day Workout For Toned, Lean And Sexier Arms

It may not feel like it just yet but spring and summer are just around the corner.  That means short sleeves, bikini season, and time for you to show off those sexy arms.   5,594 more words

Exercises

The BEST no-weights-required arms workout

I used to think you needed weights (or at least body weight resistance) to tone your arms. Then I took a Friday ballet class for a couple of months this past summer. 347 more words

Fitness