Tags » Tools & Techniques

My New Green Fluorite Sphere

Over the weekend I was gifted two lovely new pagan items by friends, a small white siren sculpture set against a beautiful shell, and a sphere of green crystal. 182 more words


21 Day Well-Being Practice

Tomorrow I begin my 21 day well-being practice.  I have prepared for this experience for the past two weeks.  In times before I have jumped right in without a conscious plan.  1,527 more words


Don't Resist The Resistance

This is what a very wise friend told me a couple of weeks ago:  Don’t resist the resistance.  I was telling her about some resistance I was struggling with due to some challenging symptoms of menopause.   194 more words


I Am The Decider

Today I awoke and decided to be happy.  Simple as that.  No ifs, ands, buts or whens.  I choose.  Now.  In this moment. To.  Be.  Happy! 17 more words


When In Deep Water, Become A Diver

Everything we experience has a beginning, a middle, and and end, and is followed by a new beginning.  Therefore do not draw back from the passage into darkness:  When in deep water, become the diver.  205 more words


K.I.S.S. - Keep It Simple Soul

I once had a friend tell me that I was addicted to transformation.  That was many years ago yet that statement has never left me.  What he meant by those words is that I am so often moving on to the next issue that needs healed, processing some emotional angst or reading the next self-help book on the market that I am rarely being in the moment and integrating what I’ve already learned. 223 more words


Mindful Eating: Appreciation

This morning, while eating sliced apples dipped in pecan butter, I was flooded with an image of the trees the apples and pecans came from.  I could see the trees pregnant with their fruits.  175 more words