Tags » Tools & Techniques

Diving into the roots of the cancer tree

Diving into the roots of the cancer tree

Have you ever felt you were living inside your own Groundhog Day movie? Where life repeats the same series of events until one day you wake up, smell the roses, see your life through new eyes and create a different ending? 1,697 more words


365 Days of Plank Pose

Day 3

I stepped on the scale this morning.  I weigh 159.2 pounds.  This is the most I have ever weighed in my life.  I am little stunned and not entirely surprised at the same time.  418 more words


Need an answer? Meditate.


This became my first & simplest “technique”. And when practiced regularly, the effects are exponential (= practice regularly!).

It took me quite some time (let’s say 5 years) to observe what is happening to me when I meditate. 74 more words

Tools & Techniques

This Too Shall Pass

I first heard this phrase over 25 years ago in an A.A. meeting.  Since then I have used it many times to remind myself that everything that I may be troubled by is only temporary. 306 more words

Love Notes

Android Studio 2.0

Android Studio is the official integrated development environment (IDE) for developing for the Android platform. It was announced on May 16, 2013 at the Google I/O conference. 323 more words


An herbal example - chamomile

Today I’m teaching my intro to herbs class at the Magical Druid, but for those of you who can’t be there in person, I thought I would demonstrate one small aspect of what I’m teaching today. 687 more words

Materia Magica

2015 in review

The WordPress.com stats helper monkeys prepared a 2015 annual report for this blog.

Here’s an excerpt:

A New York City subway train holds 1,200 people. This blog was viewed about…

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Tools & Techniques