A little bit earlier today than yesterday and I must say that it did not really work for me.
This is something that I worked out a couple of week ago but even so I did not pay it much attention. 124 more words
Happy Monday!! I’ve been trying a couple things for my workouts on my own and with my classes and decided this past week (and with my… 388 more words
Workout-wise, Mondays are tough. This is probably the hardest day to get you motivated to get to the gym and work out. As I’ve mentioned before, a lot of working out is mental so if you get your Monday started with a negative mindset, of course it’ll be a battle getting your keister to the gym. 748 more words
Battle ropes may not be brand-new, but lately the plus-size twine has been showing up all over the place—in big-brand gyms and boutique fitness studios alike. 139 more words