Tags » Total Body

Hotel Workout

Hey guys! Someone asked me recently if I had a good hotel workout she could do because she travels a lot for work and doesn’t always love to go to the hotel gym or it is just too crowded. 264 more words

Workouts

QLF WORKOUT WEDNESDAY 

#QLFWORKOUTWEDNESDAY
VOL 1 Issue 5


I know you guys missed this segment, so let’s get right to it!
Today’s workout is brought to you by my client which means brought to you by me. 208 more words

Women

How to be Really, Really Ridiculously Good Looking- Part 4, 2008

How to be Ridiculously Good Looking Part 4 (or the HCG Diet)

46. MASSAGE– Swedish, Thai, Deep Tissue, Shiatsu 1-2 a week, the more the better. 176 more words

Total Body

Total Body Bootcamp

When you’re still dripping sweat 10 minutes after a workout that only took you 25 minutes to do, you know it’s a good one. 254 more words

Bootcamp

How to Be Ridiculously Good Looking-Part 3, 2008

How to be Ridiculously Good Looking (of the HCG Diet) Part 3

31. NO FARM RAISED FISH

32. NO MICROWAVES

33. LIMITED CARBONATED DRINKS-they eat the minerals out of your bones… 158 more words

Total Body

How to be Ridiculously Good Looking-Part 2 , 2008

How to be ridiculously good looking (or the HCG Diet  Part 2)

11. GREEN TEA– Organic, 1 cup a day, Cleans cells, speeds metabolism, hunger, try Wulong Tea. 173 more words

Total Body

How to be Ridiculously Good Looking, Part 1 -2008

How to be ridiculously good looking, part 1 (or the HCG Diet)

PART I

Ok, this is an extremely abbreviated version of something called the… 273 more words

Total Body