Tags » Total Body

Tend Skin Anti Bump Solution

It’s not pleasant, but it must be done. Hair removal.

One of the less glamorous aspects of beauty, but a necessary one. Along with shaving or waxing usually comes those stupid red bumps messing everything up. 291 more words

Product Reviews

15 minute Total Body Workout 

Women’s Health has the best workouts.
Here’s one that I did this morning after I finished my Barbell Squats and Lunges.

Perfect metabolic workout to do when you are short on time. 12 more words

Fitness Tips

Park Bench and 400s Workout

Rain, rain, and more rain. It seems to be quite the weather pattern around here lately. When I stepped outside this morning and felt the warm sunshine on my skin accompanied by a perfect 60 degrees, I knew I could not stay in the gym today. 237 more words

Fit Mom

New Workout! Holiday HIIT

The holiday season is upon us, and we’re all getting busy! We’re doing so much for others that we don’t always have the time we would like to take care of ourselves. 112 more words


What is a Girly Girl?

Hint: You don’t actually have to be “girly” to care about yourself. 467 more words

Total Body

21 Minute Total Body HIIT Workout

The holiday season is upon us. I have been crazy busy lately making the kid’s Halloween costumes and enjoying all kinds of fall festivities with our family. 326 more words

Fit Mom