Tags » Toxic Sugar

Thank You, Everyday Paleo!

Roughly two years ago, I read “Primal Body Primal Mind” by Nora Gedgaudas.  It changed my life.  With enthusiasm, I ditched the starches and sugars embedded in my diet and opted for grass-fed butter and meat, pastured eggs, raw nuts, and lots of organic leafy greens.   633 more words

Kids

Read This and You Will Never Ever Ever Drink Soda Again !

Ask me what the number one thing you can do to improve your health is and I’ll say….without hesitation if you are a soda drinker…STOP DRINKING IT! 119 more words

Nutrition & Tips