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Catharsis in 4.22

4.22 miles                                 52.21                                     367 calories

Total = 12.67 miles

Freezing rain and family crisis may have thwarted Saturday’s miles, but Sunday came and brought with her the opportunity for a new shot at pretty much everything. 948 more words

Day 2...Day off?

It wasn’t a run day, but it was a thinking day nonetheless. I wish that someone had invented one of those sci-fi machines that would transcribe my thoughts into text while I run or bike or swim because I swear I come up with some pretty good stuff while I do those things. 1,180 more words