I worked on something pretty important today in my training.
I introduced my son to the track.
Yes, we have been running before. Yes, he has run 5K’s before. 743 more words
Sorry guys, been quite busy the last few weeks and haven’t had much time for updates. If you follow me (and The Rider’s Digest) on Instagram you’ll have seen a bit of what I’ve been doing and hopefully soon I’ll be able to send some more updates your way. 92 more words