Tags » Track Training

Getting to grips with grass

Since committing to training with a running coach just over a month ago, I’m already seeing certain benefits. If I promise to pitch up at training and work hard… 248 more words

My Running

No Pain!

A couple of weeks ago I was running the Zorgspecialisten Loop. 10 km and it was hard, the weather was warm, but most important and most irritating factor I was in pain for 10 kms long. 422 more words