When I do track workouts, I’ve never aimed to break a specific time. I more so want to keep my times consistent for the workout, to be able to maintain the same pace. 453 more words
Tags » Track Workouts
A Generous Slice of Humble Pie + A Speedy Running Tribe = A Super Recipe for Getting Stronger and Faster
While sucking air at the track yesterday, and dragging ass far behind my three speedy running buddies, Jane, Jen and Vanessa, I kept chanting to myself, … 881 more words
Looks so beautiful, right?
Yeah, this is what is REALLY going on today:
I love it when Fahrenheit and Celsius come together. LOL.
Thankfully even Abby didn’t want to spend that much time out there this morning. 435 more words