Track workouts are more fun than you think. If you have the right frame of mind. For me, track workouts that are under my own control feel much more pleasant that the fear and nausea inducing workouts that I did in high school. 397 more words
Tags » Track Workouts
A Generous Slice of Humble Pie + A Speedy Running Tribe = A Super Recipe for Getting Stronger and Faster
While sucking air at the track yesterday, and dragging ass far behind my three speedy running buddies, Jane, Jen and Vanessa, I kept chanting to myself, … 881 more words
Looks so beautiful, right?
Yeah, this is what is REALLY going on today:
I love it when Fahrenheit and Celsius come together. LOL.
Thankfully even Abby didn’t want to spend that much time out there this morning. 435 more words