Tags » Tracking

2015 - August


wt – weight in pounds  /  Bf – body fat %  /  W – water %  /  BD – bone density

ws – waist in inches /  ch – chest in inches / ds – destroyers in inches / bc – bicep in inches… 326 more words


5 Easy Money Saving Tips

Here are a couple of my favourite money savings tips. You can practice these for a while, and see if your financial/spending situation becomes more clear – find out where all your money is going! 199 more words

Half way to making this a habit

I’m happy to report that I completed my challenge of 7 days of tracking my food.

I’m actually on Day 11 and I’m going strong. I’m halfway towards making this a habit! 1,158 more words


Innovative Tracking Technologies

The continuous improvement in technology has brought about extensive changes in modern times. One of these is a GPS tracking system, which helps to record the exact location of a person or vehicle at any point of time, with the help of a device attached to him. 410 more words


Top 5 Phone Tracking Apps

Remember that time you left your phone in the taxi/bar/hotel/airport? Remember when you said you’d never make that mistake again? Then, remember how you did? 820 more words

Lost Phone

Weigh-In Wednesday #11

it was another amazing weigh-in this week. i was down -1.8 pounds. i’ve officially lost 10 pounds, and i feel great!

i’ve been doing a lot of good things — tracking, exercise, meal planning etc. 601 more words

"Pre-Season" and my Milestones

Pre-Season is the time before the 12WBT program begins. I guess it is to get you into the groove and start thinking about everything you want to accomplish and how to get there. 319 more words