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Seizonjutsu (Ninja Survival Skills) Creating Fire with Char Cloth

☯ BUDO RYU KAI ☯ (School of the Warrior Way)
Authentic Ninjutsu & Classical Samurai Bujutsu
✦ Start Training Today in our ONLINE NINJA DOJO ✦ 34 more words

Move over pedometer: Fitbit is the new black

How were we even able to track our activity and tell time easily before Fitbits came along? These sleek watches are sweeping schools and businesses all over the nation, coming in a slew of colors and styles. 351 more words

Beauty, Fitness, & Fashion

'Limit Ad Tracking' Popular in U.S. After iOS 10, Global Awareness 'Stagnant'

(Source: www.macrumors.com)

Although it’s been available for users since iOS 6 in 2012, a tweak to the feature in

Despite Apple’s bolstering of the feature in iOS 10, Adjust’s report noted that “on a global level, there’s no evidence of an upward trend” of users becoming aware of LAT, which is somewhat hidden in the… 600 more words


Jack Kearney - "Why tracking?"

Tracking is a tremendous aid to help locating children should become lost during camping and playing activities. SAR employed the use of Tracking since several years during the research of missing persons in order to detect their tracks, locate and bring them sound and safe to their beloved. 7 more words


Health-Related Browsing – Number One Privacy Threat

A well-known fact is that browsing of any kind scatters our digital footprint all over the web. Our search history usually remains in the explorers, while the cookies always do the job they were designed to do. 612 more words


10th - 16th October

Monday 10th


  • Youtube zumba – AdaAri (5)

Movement, Flexibility and Skill

  • Daily Battery – warrior III, push ups & forward fold
  • Get up – Seiza…
  • 494 more words

October 2016: Fitness Challenge

It has not been a week since I did the Sea Gull Century, but I am already beginning to fear that I will lose all my fitness gains by not pushing myself due to the lack of a century or event during the winter months. 116 more words