The streaming service with TA is for me pretty awesome, working out with her each week is amazing. What is even better is the launch of the Premium streaming. 211 more words
Tags » Tracy Anderson
I just finished my Saturday Workout and although it’s technically Sunday now I started before midnight so 💯💯 for day 10.
Because I was cutting it so close I decided to just do 15 mins instead of the full, 30 and I can see a little excuses wanting to show themselves, So I know that I’ll need to make my morning workout really count! 72 more words
My goal right now is to work out 6 days a week and my work out of choice is the Tracy Anderson Method (TAM).
I first found out about Tracy Anderson a number of years ago but at the time I felt that a “real” workout included either running or lifting heavy weights and as I’ve learned Tracey Anderson doesn’t subscribe to those beliefs. 314 more words