Tags » Trail Running

The Green Miles

The last couple of weeks have seen a seismic shift in the mindset of how plastic pollution is affecting our planet. Blue Planet II managed to convey the true cost of man’s effect on the environment and it startled many into action. 148 more words


Two Bays 2018: can a trail mend me?

If I had tried to write this blog a few days ago.  Well.  Suffice it to say that when everyone else is annoying, it really is nothing to do with… 2,458 more words

Trail Running

Listen to your gut and body!

This article is a quick read, about 10 minutes grab a piece of paper and pen, enjoy!

THE BODY constantly message you by priorities what you need. 1,330 more words

Non Classé

Adapting expectations.

I took a break from my run and stood in the middle of the trail, looking at the unending ribbon of slush-covered rocks ahead. My feet and ankles were starting to ache from sliding and trying to catch my balance. 974 more words


Helsby RC weekly round-up 1st to 7th Jan 2018

Hi everyone

Happy new year and welcome to this weeks blog, before we get started please see a few words below from Paul Foster regarding the Northern XC Champs: 533 more words

Road Running


New Year’s Eve is usually a non-event for me. In fact, I am typically asleep by 10 as I love running early New Year’s Day morning. 482 more words


2017 Looking Back + 2018 Resolutions

2017 definitely had some ups and down. The first half of the year was amazing! I was running, accomplishing the goals I had set out for myself and was really enjoying the year. 736 more words