One thing I changed, though not intentionally, while injured was my caloric intake. Because I wasn’t burning as many calories I didn’t eat as much. It was not sudden or even intentional, I don’t think I even realized I had been eating less until yesterday. 362 more words
Tags » Trail Running
Rebekah Hicks is tough. Anyone who needs proof should look no further than the 2017 Conquer the Cove 25K.
Around mile six, Rebekah tripped and injured her knee. 667 more words
All I can think about lately is how bad I am at this meditation thing. While I’m meditating I’m thinking about how I’m glad I’m doing it, how I get to send my little group a “done!” text, and that hopefully with time I’ll be the meditation guru that I’ve hoped I would become. 509 more words