Tags » Trail Running

Dirt on my legs in the grocery store

This post is not going to be provocative… just a little tidbit from my morning.

I popped into Wegmans this morning after ten sweaty miles on the trail. 93 more words


Check out the new release from Salomon Runnig TV.


On, Wisconsin! The 35th Ice Age Trail 50

Ultras are just eating and drinking contests, with a little exercise and scenery thrown in.
– Sunny Blende, M.S., Sports Nutritionist

The final a cappella… 7,135 more words


The race to a sub 20 5K - discovering my competitive nature

A couple of days after Ealing Half I was out on an early morning training run, one of the only times I’ve run before 7am, but it ended badly. 1,813 more words

Crew wanted!!

On the 24th of August I will be running the TDS, 119 km and 7250m of elevation from Courmayeur to Chamonix, which is the most technical of the races during the Ultra Trail du Mont Blanc week. 104 more words


Can't-Miss Trail Race: Soleus Cross Country Challenge

If you’re itching to try trail-running but haven’t quite decided which race and venue to do the initial salvo, then the long search is over. Why should S… 302 more words

Anatomy Of A Running Adik

Mac 50K and Laziness

Mac 50K this year was fantastic!  Cool, rainy, muddy, friends, laughter, perfection…

Mac is my favorite race, in one of my favorite places in the world. 1,565 more words