Tags » Trail Running

In memoriam: Snow in the Southern Plains

We’ve had one snow this winter here in the Southern Plains and Osage Hills of northeastern Oklahoma. One. Lousy. Snow.

Snow can be a pain in the butt, especially in places that aren’t used to seeing it much. 210 more words


2015 - year in review

The year started a little bit on a down side with an unexpected iron deficiency that explained my lack of ‘motivation’. When I say motivation, what I actually mean is ability to get my body off the bed to do anything useful. 376 more words

A Month of Adventure!

Wow!  It’s been a pretty awesome month!

**WARNING!  Picture overload coming your way! **

First there was our trip to Hawaii for our 12 year Anniversary (yay!) where hubby and I ran a marathon! 616 more words

Catching Up - 2/8/16

It’s tough betting back into the swing of things after the holidays. I officially started training in December and really haven’t had many issues. The goal for this season is to get faster, and for the most part, I see progress. 462 more words

Trail Running

It Starts with Gratitude

When I decided to start blogging, the hardest part was figuring out how to start the first post. Of course I could say “Hey, welcome to my blog! 872 more words

Trail Running

An awesome, but exhausting, long weekend

My weekend began on Friday with a kick-ass hill workout in Smoke Bluffs in the pouring rain (have I managed to get “run Smoke Bluffs non-stop” onto… 227 more words

Trail Running

Tips for finishing the Black Canyon Ultras

Now that you’ve got some reasons to run Black Canyon I thought I’d put together a list of tips for first-timers. 100k or 60k, it should hopefully help runners get to that finish line – whether it be Black Canyon City or that nifty 100k finishers buckle. 507 more words