Tags » Trail Running

Starting Over.........again

After running in my first ultra not to long ago, I was focused on recovery and how my body with my mangled knees would respond to the slow recovery that I had prescribed. 524 more words

Trail Thoughts - Birds and Rocks

I went on a trail run this morning and saw a very cute bird a lot like this one:

Source: www.kcet.org

It may not be so significant in and of itself, but! 319 more words

Exercise

It's Hot and I'm Drinking

What a beautiful Sunday evening (even though it is 98 degrees at 8 p.m.). I’m sitting outside under the porch fan, enjoying another Bulleit Whiskey… 1,321 more words

Trail Running

Restoring the Road-worn Soul (and soles!) 

​It’s the summer in Georgia, and although it is a much different animal than the last seven summers that we have spent in South Georgia, it’s still Georgia, and it is still HOT. 289 more words

Running

The Big Red (green!) Run 2016

With thanks to Raidlight, HOKA ONE ONE, myRaceKit, Wilson James, Sziols Sportsglasses, LYO Foods, Injinji toe socks. Photos by Ian Corless unless otherwise stated.

About the Big Red Run… 2,242 more words
Ultra Running

Running off-road for the first time

My first ever dabble at off-road running was about 7 years
ago and was a 10km organised by Cancer Research at National Trust site Kedleston Hall. 327 more words

Spartan Beast - Event #18

Having not raced since Tough Mudder I was equally excited and scared for today. This was my first Spartan Race, and it wasn’t until quite recently that I had started to wonder just exactly what I had let myself in for. 1,685 more words