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Weigh Down Work Shop

I found freedom from the fat and strongholds that held me back while doing this work shop with some friends at church. It was one of the greatest weight loss programs and it was designed to set you free from more than just your addictions to food. 374 more words


Train Your Brain

Here @Train_your_Brain we help your kids discover their inner potential by activating their Right &Left Brain along with their Mid Brain with an ancient tool called abacus. 56 more words

Brain Developer

Free to float

At Ignite today we kicked off a new weekly session just for high schoolers and while they worked at their practice it made me think of two of the hardest parts of yoga (for me anyway) when I first started practicing. 652 more words


Turn The Wheel

We all struggle with the unhealthy habit of negative thinking. Sometimes it’s replaying unhappy moments and memories over and over. Sometimes it’s self-defeating thoughts about our ability to succeed or overcome. 619 more words

Positive Thinking

How to Condition Your Mind for Higher Productivity

We wake up every morning with a single thought, to accomplish more in the least possible time. We unconsciously program ourselves this way. But halfway through the afternoon, as your fingers hover over the keyboard, your mind suddenly goes blank. 331 more words

A Great Hourly Worker

10 ways to start taking control of your life

“Who’s the Boss?” 10 ways to start taking control

At first glance, it would seem that positive thinking and Post-Traumatic Stress disorder (PTSD) have nothing to do with one another. 686 more words