“You had a busy day. You have a million things to do at home. The weather is gloomy and it rained all day. You only got a few hours sleep.” 389 more words
‘Trin-trinnn- trinnn,’ there goes the second snooze of your alarm. The promise you made with yourself of waking up early in the morning and getting the things done got failed. 1,033 more words
Every minute of every day, your body is physically reacting, literally changing, in response to the thoughts that run through your mind.
It’s been shown over and over again that just thinking about something can cause your brain to release neurotransmitters, chemical messengers that allow it to communicate with parts of itself and your nervous system. 1,214 more words