Exercise 18 Workout Apps, 18 Digital Resistance Levels, EKG Grip Pulse, 15 Lb. Inertia-Enhanced Flywheel, Soft Touch Upper-Body Grips, Water Bottle Holder 20? Adjustable Stride, 20 Degree Adjustable Incline, 5? 127 more words
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Studies show that the six weeks between Thanksgiving and New Years Eve account for 51-percent of annual weight gain, and that weight gained during this season is not reversed until much later in the spring and summer seasons (Dr Ilana Muhlstein, UCLA). 192 more words
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Firing someone, even a fitness coach or personal trainer, is hard to do. You’ve invested a lot of time and energy into this person. So when you need to part ways, it actually feels like you’re breaking up with a really close friend.