Tags » Trainer

When You Know You've Got a Good One

I hired a personal trainer in the spring to help me get tone through weight lifting. He’s this outdoorsy, cute, 20-something; I am almost old enough to be his mom – he turned 25 the day after I turned 44. 184 more words

Real Life

6 Secrets Pokémon GO Doesn’t Tell You

As a new and wildly popular game worldwide, Pokémon GO can still be confusing for new players or those used to the original way of playing. 652 more words

Guides

Dieting for long term success: Diet Strategy - Part 2

Dieting for long term success – Part 2 Link to Part-1: Setting Goals

In part 1, I briefly mentioned the fast track weight loss mentality sold by the fitness industry. 1,176 more words

Fitness

Roleplay session feedback

On Thursday 18th August Mistress kindly offered a roleplay.

The roleplay as a whole cast Mistress as the founder and focal point of a slut training school with the sissy slut as the first real time student. 239 more words

Sissy Training

Dieting for long-term success... No BS: Goal Setting - Part 1

The fitness industry has done a disservice to the general public. In an attempt to maximize profits, supplements companies, bodybuilders/models, magazines, trainers & other product lines, have taken advantage of the public’s general ignorance; I’m talking about the fast-track, weight-loss marketing you see advertised on social media. 1,059 more words

Fitness

Would You Look at That?!

In my ever so wonderful hiatus from blogging (totally kidding, I just always thought I was “too busy”) I decided Im getting back on the daily grind and I have done a lot of things since then so here is a brief list of them… 1,332 more words