Tags » Trainer

When You Become a Personal Trainer, You'll Be Able To Help the Activities of Others

Should you be physically fit as well as really enjoy helping other individuals, there can be a career calling your personal name. Envision accomplishing what you take pleasure in – staying in form and getting rewarded because of it. 261 more words


Once You Become a Personal Trainer, It Is Possible To Change the Activities of Others

If you’re physically fit and also love assisting other folks, there can be a job calling your current name. Picture carrying out everything you enjoy – staying in shape and getting paid back for it. 267 more words


After You Become a Fitness Trainer, It Is Possible To Help the Everyday Lives of Others

In case you are physically active and also really enjoy supporting other people, there may be an occupation calling your personal name. Picture carrying out whatever you have a passion for – keeping good shape and getting compensated because of it. 262 more words


Body sculptor-Body shaper


Oh boy, now I am pretty tired after a workout of hamstrings and glutes.
Did you knew that I only train hamstrings once per week? 479 more words


Day 0

Before starting my 12 week Base Training block (Sweet Spot: Mid Volume) and doing the treaded FTP test, I figured I first need to wake up my legs from a week off the bike. 181 more words

Q&A with PhD Candidate Kaitlyn Weiss

Working in the fitness industry has given me the unique opportunity to interface with extremely intelligent and talented individuals. I’ve learned different tips and techniques from each of them, but one of my most favorite sports and fitness pros is Kaitlyn Weiss, PhD Candidate in Sports Biomechanics (okay yes, I’m partially biased toward her). 636 more words

7 Ways to Manage Your Weight

You’ve heard that managing your weight is all about the lifestyle, and not the quick fix, so today I’d like to give you 7 habits that fit people have. 633 more words