Tags » Trainer

Double Trouble - Benefits of 2 Kettlebells

As a trainer, I’ve often come across clients who are thrilled to learn how to use kettlebells but are intimidated to put two kettlebells in their hands. 724 more words

Fitness

Trainer Trouble!

Good morning everybody!

Hope you’ve all had a fab week and are looking forward to the weekend!! I have had a great week running, but am having some trainer bother! 393 more words

Running

How to be a Great Trainer - Training Clients with Chronic Illnesses (Part 1)

When I began to grasp the truth about my physical condition I joined a gym. I got a personal trainer. It seemed he struggled understanding my personal needs. 438 more words

Fitness

hes out there...

my trainer is stalking me.  not in a creepy way.  but, through text messages — “hey, thinking about you.  hope the foot is better…check in…”.  i gotta get back on this horse, dont I?

Fitness

10 Confessions of a Dog Trainer.

10 confessions of a dog trainer….well, the truth would come out sooner or later.

1. All owners are dog ‘parents’.

We refer to clients as ‘Alfie’s Dad’ and ‘Frankie’s Mum’. 578 more words

Legs and butt

Home workout today.

Legs and butt,but I focus more on my legs for now,so my home workout looked like this:

3 set barbell back squat parallel superSet with 3 set front squat ATG… 88 more words

Bodybuilding

A Minor Memory Lapse

A little over a week ago I made my Beginner Novice debut at a local schooling CT with my friend and trainer’s trusty mount, Willie. At 18 years young, Wilson has been there and done that, having competed through Novice level eventing, schooled Preliminary SJ and XC, and schooled third level dressage. 644 more words

Equestrian