Tags » Training 2

Getting Stronger

Hi Friends!

One of the most important things for me in my Crossfit training is Staying Humble! but to acknowledge successes and stick with it! 288 more words

Question Of The Day

#Training Days: Patience, Grasshopper!

There isn’t a day where I don’t question the worthiness of this sacrifice: the runs hurt (or is it just mental), I have some mental block about my swimming distance that I am trying to work through, and biking, while I love it like a new girlfriend, is about 4 mph slower than where I will need to be in November. 758 more words


Week 6, run 2

We’ve just got back from our second 30 minute run this week. Same route as yesterday and exactly the same distance. I’m really happy with that because I was quite tired and I could definitly feel yesterday’s run in my legs. 80 more words


WOS - Calling Your Shots

Being able to call your shots as you shoot is an important skill and not just for self defense or competition. Being able to know where your shot is going to land will make you a more accurate shooter, even at longer distances. 28 more words


Small Group Training @ Bootique Fitness, Mission Bay (Multiple Locations)

Date: Saturday, 8:00 am/Monday, Wednesday, Friday, 6:00 am/Thursday, 6:00 pm

Teacher: Rocio, Sabrina, Sarah

Cost: Monthly membership packages—Month to month costs $229, cheaper for longer term commitments * FIRST WEEK FREE* 971 more words


Starting free hands-on MOOC Coaching!

Hi everyone!

We’re excited to announce our coaching in the most popular Massive Open Online Course: Machine Learning by Andrew Ng! We’ve got some beautiful new office space thanks to our buddies at AXA Belgium where we’ll be holding meetups to discuss and work through course materials. 342 more words

Brussels Data Science Community

Setting Race Goals

One of the best motivational factors you can use during your training is goals.  For most of us, goals help keep us going.  We runners are a driven bunch and we are often driven by numbers.   692 more words