I am ready for the summer temps to fade. I won’t lie. Running in this heat is no joke. Luckily I learned from my mistakes last summer when I trained for the Baltimore Run Festival Half Marathon, and I in spite of increasing my running efforts this summer, I have been healthier and happier with the progress. 1,018 more words
Tags » Training 2
I’m really slow at this, but I’m enjoying how using Adobe Illustrator is changing and improving how I go about developing teaching resources.
There’s a lot jammed on this page, but it’s also high definition. 109 more words