Tags » Training 2

Grading Preparedness Training

While there is an abundance of training available in public safety, emergency management, and homeland security, do we have enough training available on the foundational preparedness activities?  2,501 more words

Emergency Management

Passing the Canine Good Citizen Test

Just recently, I had the pleasure of certifying three dogs as “Canine Good Citizens.” What is a “Canine Good Citizen”? Good question. No, this title does not automatically grant dogs public access. 525 more words


30 Day Challenge #2 - Day Thirty

Welcome to Day Thirty.  The final day in this 30 Day Challenge; your journey to a healthier you.

Today’s session is simple – a nice 30 min walk.  206 more words


9 days

Single digit number of days!!

Last night’s workout was quite different than what I’ve been up to lately. (Though, I suspect you’ll read this and think it’s not that different.) 352 more words


30 Day Challenge #2 - Day Twenty Nine

Welcome to Day Twenty Nine.  Today we are back to cardio.  This session is to see how far you have come over this challenge.  This is a run/walk session with the main emphasis on run.  170 more words


Sometimes you just have to be silly

I looked on in horror as the facilitator arched her back, lifted her shoulders, raised her arms as if she had claws, opened her mouth and let out something resembling a screech. 429 more words