Tags » Training 2

Diary of an Injured Skater

Ok, so here it goes, a way to fill in the recovery boredom and to document anything that may be useful to anyone else who has suffered a Roller Derby injury at some point in their career. 581 more words

Roller Derby

Mango a go go

Look at that sweet little cunt. Such full swollen lips and looking almost tight. You’d never guess there was a whole mango tucked inside it would you…?


5k Royal Flush

A royal flush in my books is 5 consecutive kilometers where each kilometer is faster than the previous. I don’t think I have ever knowingly achieved this. 257 more words


Run Your Goal Race with Only 3-4 Days of Training a Week

I never studied exercise science. I’m neither a sports therapist nor a physical trainer. I am not a doctor of any kind nor an elite athlete or one who’s been in the game forever. 1,355 more words


Spain: tomorrow!

I’ll be in Siurana for the next 8 days and I’m very excited to see how effective all my training really was. Wish me luck!!!!


Gordon Setter Trainers

Whether you’re a new Gordon Setter owner or have lived with them for years, training our breed can have it’s own quirks and sometimes it’s helpful to have the expertise of a trainer who has worked with our breed. 248 more words

Gordon Setter

Perfect Pear

A perfect pear shaped pussy plug. I can’t wait for you to see the video of it slipping out and leaving a gape behind….