Tags » Training 2

February Running Wrapup

I could not be happier to shut the door on February. Between the extreme cold and extreme darkness, it was not a pleasant month to train. 313 more words


Walk Like a Sloth

As promised yesterday, here’s my demonstration of the sloth walk. I make it look hard…


Listen to your body!

My dad used to say this to me all the time – listen to your body! He was absolutely right! We are hard-wired to always want more. 179 more words


How to Train on a Home Wall

Ever wondered if training on a home climbing wall is right for you? Thinking about building a home wall? Already have a home climbing wall and looking for new ways to train on it? 34 more words


2015 Spring Thaw - 10 Mile Race Recap!

Spring “Thaw” my a$$.  There was absolutely no thawing to be seen; when I got to North Park around 8:30 to meet Jen it was a whole 3 degrees, and maybe 9 degrees at the start.  1,921 more words


Almost on our own

The horses.

The safe sound of them eating their hay.  Part of their allure, the noises they make.

Breathing, blowing, chewing, waiting dragons.  Heavy hooves thumping in the stalls. 167 more words


Back to Training

Change of plans! First half marathon will be sooner than I expected.

Running the Hapalua in April!

You really can’t count on me to have a “set” race schedule. 244 more words