Tags » Training For A 5K

Running Journal~Day 6

The Run: a 45-minute slow jog/walk

Distance: 3.83 miles

The best way to do a longer run is with a smaller dog. This is known. 176 more words


Running Journal~Day 3

The Run: 1.5 mile easy pace

Time: about 19 minutes

This was not a speedy run. It also happened a day late, but I’ll think about that tomorrow. 125 more words


5 Reasons I love to Run

5 big reasons I love running…

1.) I get to see new places~ For the last couple of weeks I have explored 3 new places just around where I live.   718 more words


5k Training Begins

Good morning, runners!   I have decided to officially start my training for a 5k.  I don’t have any plans for registering for a race right now but I do want to work towards a race that is out of state, maybe next fall.  361 more words


Running #10 or 1 depending on how you look at it

So I decided to start an 8 week running program in a book by Amby Burfoot, from runners world. It is called theComplete Book of Beginning Running… 84 more words


Running #8

Treadmill workout today, boy did I need it! I have been so exhausted from waking up all night with the baby, it is pushing me to my breaking point. 189 more words


Keep it spicy, my friends

I’m always grilling my fit friends for their workout routines, “so you do yoga? How many times a week? What time of day? How consistent are you?” . 586 more words

Training For A 10k