Tags » Training For A Race

LMC Heart & Sole Five Miler Training Tips - Shin Splints

Today marks the one-month countdown to the LexMed Heart & Sole Women’s Five Miler! Two of our Every Woman Bloggers bloggers, Crissie Kirby and Lara Winburn, have been hard at work training for the race. 469 more words

Every Woman Blog

Perfect 10 Women's Running Race Coming Soon

The Perfect 10 women’s running race would be all of the proof that you need to understand that running does not have to be difficult or stressful. 351 more words

Health

Half Marathon Training has begun!

It’s finally time to start training! I may or may not have been checking my e-mail obsessively today, waiting on the training information to arrive in my inbox. 459 more words

Running

Fartleks.

Last Thursday, I dropped my daughter off at preschool and headed back outside to do battle with the canyon again. Still revved from my 6.8 prowess on Monday, I confidently suited up in my one cute, professional grade running outfit from Lululemon with pockets for tissues all over the place. 1,026 more words