1 hour and 16 minutes.
Truth is, there is no ‘one-size-fits-all’ answer. You need to experiment and work what’s best for you. 371 more words
It’s that time again in Belfast, when you are guaranteed to see nothing but keen runners out on the streets morning, noon and night. Yes, it’s Belfast Marathon time when thousands of runners take to the streets on May Day come rain, hail or sunshine – usually one of the latter since we’re in Northern Ireland! 585 more words
Last Thursday, I dropped my daughter off at preschool and headed back outside to do battle with the canyon again. Still revved from my 6.8 prowess on Monday, I confidently suited up in my one cute, professional grade running outfit from Lululemon with pockets for tissues all over the place. 1,026 more words