Tags » Training Notes

CAD ... touching the Surface

New year, new tablet, new CAD. CAD by touch on the Surface Pro 4 is interesting. On the face of it the Surface is an ideal ‘CAD on the go’ platform: plenty of processing grunt and good battery life. 882 more words

Survey Practice

Sunday Prep

What a Sunday it has been too!!! Got a 25 mile bike ride in, a 3 mile run and a 1000yd swim today. And it felt so good! 52 more words


ewwwwww...... it's still freezing

When is summer coming back? Or even spring? I am sick of slickery roads, tight lungs, frozen fingers when I am trying to run!!!

Went to the gym after work, every single treadmill was filled… Ugh. 49 more words


Tidbit Tuesday

Well I officially made it through the holidays… I guess I don’t know if New Years counts as “The Holidays”?! But I am officially off off-season, back in full swing of Ironman training (Ironman Chattanooga and Victoria 70.3 being my “A-races” for 2017), about to start my 2017 running goal of 1000 miles and therefore “off-holiday”! 110 more words


Before and After

At the motorway services on route to Dover on the morning of my swim, feeling anxious

Photo by Tim Denyer taken shortly after completing swim 12 more words

Training Notes

Beating the Sun

I remember, just before the start, standing on the beach at Samphire Hoe and looking out to sea. All my previous sea swims involved swimming along the coast or swimming in circles around a bay, always staying close to shore. 1,245 more words

Training Notes