My f*cking alarm didn’t go of this morning so i had my whole schedule for the day f*cked. Turned out pretty well anyway though.
Training today: 140 more words
3 months, 2 weeks ago
Alaska Runner Girl
Monday: 40 mins easy run
Tuesday: interval, 3 min Z4 x 5, 90 sec recovery, 5-10 min cooldown
Wednesday: 40 mins easy run, 20 mins body conditioning… 21 more words
7 months, 1 week ago