Tags » Training Recaps

Last week's Boston workouts (aka trash your quads week)

Boston’s Heartbreak Hill is legendary. What I didn’t realize until I got there last year is that the relentless, pounding downhills earlier in the race leave you quads exhausted by the time you hit the Newton hills. 348 more words

Marathon Training

Hello World / Training Recap: January 5–11, 2015

2014 was my first full year of serious running, though for many unavoidable reasons, I didn’t get as much out of it as I would’ve liked. 248 more words

Training Recaps

It's that time again: Boston training!

Welp, we’ve just been hit with negative windchills and our first real snowfalls of the season.  Of course that means that it’s time for all 30,000 of us that are going to take on Heartbreak Hill come April to buckle down on our training.  358 more words

Training Recaps