Tags » Training Schedule

Week 2 of Training + Vacation Update

Here’s the deal. Week 2 of Ironman training is underway and this may be my last post before I depart for Nicaragua. Not sure if I told you that, but yes I’m departing to Nicaragua for a yoga retreat. 424 more words

This Week's Training Schedule (2/26)

Tuesday: Park Street Deck

Wednesday: Gusoline Alley

Thursday: Chester Deck Basement (bring boxing gloves)

Friday: Lafayette Deck Basement (bring boxing gloves)

Saturday: NO TRAINING ON 3/4

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New Group Training Times for Spring

We’re adding a couple of training times to the schedule starting in mid March… But why should you train here?

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Sweatin' It Out With More Fun Workouts

Back on the training schedule and just having some fun this week.

Before we get into this week’s workouts, I’d like to give a shout out to  670 more words

Training Update

I figured since I’ve been on a recipe kick lately that I would give you an update on the training schedule and what my weeks have looked like recently. 526 more words

It’s Wastewater Treatment and Collection Certification Renewal Time!

Attention all certified Wastewater Treatment and Collection operators! It is certification renewal time. You must renew your certifications between Jan. 1 and June 30 of this year. 149 more words


Updated Training Schedule for the Week of 1/22

All 5:30 am training sessions will be meeting outside this week, in either Bham or Royal Oak. The schedule is below…

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