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- Wednesday racers:
- 3 x 1000m at slightly slower than 5k pace, 4 x 200m at 800 pace
- If not racing Wednesday:
- 3 x 1000m at slightly slower than 5k pace, 400m, 600m, 400m, 200m at 1600m pace…
Tags » Training Schedule
It’s the last week of training for the semester — finally!
Thank you to everyone who’ve trained with us over the past couple of months. Whether it was simply turning up even when you’re swamped with school work or leaving your all every training, it’s been such a pleasure and inspiration tracking your progress. 250 more words