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Womens Peter Storm Grizedale Mid-Walking Boots Review

Shoe shopping for me is a chore. It is not something I particularly enjoy and nor is it any different when it comes to looking for walking boots. 786 more words

Training Schedule

The Runner Diaries — Des Clarke

Inspired by Refinery29’s Money Diaries and The Cut’s Sex Diaries, welcome to The Runner Diaries, where we’re sharing a behind-the-scenes look into a week of training with runners of varying ages, paces and GPS coordinates. 3,859 more words


Week 23....You Snuck Up On Me

The weeks are going crazy fast which means Ironman is getting even closer. I feel like training started like last week…crazy right??. Time is whizzing by. 535 more words


Bad Run Day 

So I didn’t love that run, but I did it.

At so many stages I wanted to quit, but I didn’t. I even thought about calling my hubby to pick me up, but I didn’t. 106 more words

Ankles and Running

It seems pretty obvious that having strong ankles would be beneficial to runners, but never in my life as a runner (or before) have I heard one runner say to another runner: 415 more words


Calves and Running

All runners have strong legs right? well yes, but some times they type of running you do impacts the amount of development you see in your leg muscles. 718 more words


2017 Ultra Challenge: London 2 Brighton 100km Walk

On Saturday 27th May 2017 I walked from London to Brighton (100km / 62 miles) in 21 hours, 23 minutes and 4 seconds.

To make sure I felt ready for such a monumental challenge, I made sure I prepared as much as I could; this included sticking to a 12-week training programme, a 9-day walking holiday in Germany and the right kit, which consisted of a decent pair of walking boots and trainers along with a new Osprey 30L day rucksack. 2,471 more words

Training Schedule