Tags » Training Schedule

Training Schedule: 20/04 - 24/04

份練習時間表 – Agenda de Treinos – Training Schedule:

20/04/2015
星期一 – Segunda – Monday
真草練習場 – campo de relva – grass field
9pm-10pm – physical training… 47 more words

Training Schedule

How to Build a Training Regime?

Hello all! Got quite an interesting post for you all today in constructing your own unique training program. There are plenty out there but how many of them have you actually followed to the letter? 424 more words

Tips And Tricks

The marathon is 26.2 miles right, then why does my training only take me to 20 miles?

There is a method behind the madness. Six miles is a big difference, as you will find out while you increase your miles during your training program. 461 more words

Running

Release the Beast and Tear up the Hills

I hear it all the time, “I hate running uphill. It’s so hard. I feel like I’m going to diel, so how do I get better at running hills?” … 464 more words

Running

Training Schedule: 13/04 - 17/04

份練習時間表 – Agenda de Treinos – Training Schedule:

13/04/2015 星期一 – Segunda – Monday 真草練習場 – campo de relva – grass field

9pm-10pm – physical training… 47 more words

Training Schedule

What's Next...

I’ve been spending most of my time working on my race schedule for this year.  I’d like to try to race once a month, mostly shorter distances with at least 1 half marathon. 390 more words