Activities such as playing sports require perfect body gear for precision and good performance. Take it from someone who loves to play sports such as basketball, badminton and even soccer; there is a huge difference between the comfort that you feel and the level of your performance when you are wearing the right clothing when playing a game. 1,003 more words
Tags » Training Shoes
A few years ago, I confessed to my physio that my trainers were 8 years old (they looked it!). Quietly horrified, she explained that I needed new, fit-for-purpose trainers … only then could they help support my feet and protect my body from the impact of my workouts. 855 more words
What are the 3 P.R.’s you’re happiest about?
My Biggest PR was finally breaking the 60 second barrier in the 400m! 2nd PR was improving from 60seconds to 54 seconds in the 400m only in a matter of 9 months of training. 726 more words