Tags » Training

22 June 1918

Extract from war diary of 6th Bn, 22nd (Cheshire) Regiment

St Loup

Battalion engaged in Coy. and Specialist Training.       1 Off. Sick, 6 OR Sick & 1 OR Rejoined.

Training Update - 1 Week to 70.3

Isn’t it strange when you sign up for a race months in advance yet it almost seems like just a few weeks have passed when the race comes around! 959 more words


Couch to 5k: Week 3, a comeback?

Following the advice given by my chiropractor, I am resorting to walking workouts.  That being said, I am still hurting from whatever it is that is I did to my body.  212 more words


Gatorade! New flavors, perfect for summertime!

Disclaimer: I received Gatorade ® Endurance products to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out  770 more words


What's the easiest way to run faster without training longer or harder?

What is the easiest way to run a faster 5k without training longer or harder?

Lose weight!

Reduce body fat – consume fewer processed carbs and more natural fats, whilst eating when hungry. 415 more words

Self Improvement