Tags » Training

Placester Setup with Jay Cermak, Trainer Extraordinaire

Placester Set-up with Jay Cermak, Trainer Extraordinaire with Keller Williams Realty Professionals, Ft. Lauderdale NE.  Showing Keller Williams Real Estate Agents how to Set up their new KW Website by Placester.   17 more words

Keller Williams Training

training run #1189

Friday 2 December, 06:42

7C, cool, overcast. Did an easy 4 mile run. Really straightforward, no niggles.

Distance: 6.74km

Time: 39:14

Avg pace: 5:49 min/km… 9 more words

Run

USS Truxtun leaves Naval Station Norfolk for training

NORFOLK, Va. (WAVY) — The guided-missile destroyer USS Truxtun (DDG 103) left Naval Station Norfolk Monday for a composite training unit exercise as part of the George H.W. 170 more words

News

On-Line Dressage

With the demise of E-Dressage, I decided to submit my video entry of Elementary 49, to Dressage Anywhere instead. Having managed to get it recorded, I didn’t want to not use it. 298 more words

Horses

Tips On Training Your New Puppy

Couple of times are a lot more interesting for a household compared to obtaining a new puppy. Every family member intends to hold and also have fun with the puppy. 25 more words

Allgemein

Knife Combat Realities

While teaching a “Defense against the knife” segment in a Defensive Tactics class yesterday, I was asked, “What should I do if I also have a knife when I’m attacked by a knife wielding opponent?”. 2,254 more words

Preparedness Groups

Training journal - 12/2 part 1

Gonna hit CF later

Pull-ups

12 Holding 70lb db between toes

X2

X2

X2

X2

X2

X1

X1
Bicep curls with db

50lbsx3

5

4… 14 more words

Training