Piotr “Showtime” Lobodzinski, the reigning tower running world champion, shares some race advice and training tips in this video from Physique TV.
Tags » Training
I know it’s Wednesday but here is Tuesday’s training session. Outside at the park. The best kind. The husband says the goal is to be able to swing a 106 lb kettle bell which is roughly my weight (a bit more actually.) I’m not a feared after dead lifting my body weight, swings should be a breeze. 81 more words
I’m a little later than normal posting this purely because I got in, called home and then crashed on the bed. Exhausted!
It’s not even a physical exhaustion either as I’ve not done much walking like I had planned but instead it’s a mental exhaustion having to take it all in, having to make notes, having to plan what to do next. 184 more words