Tags » Training

Training Journal - Bouldering (Hammond Pond), Indoor Climbing (BKB, CRG), Trail Run: 6/10/19 - 6/16/19

Only got outside for climbing one day last week (mainly to climb indoors with friends, but I did run one day. It’s too easy for me to slouch in that category. 587 more words


Understanding Body Fat Percentages

Photo by Scott Webb on Unsplash

What is Body Fat? What is it good for? Where should I be?

Firstly, let’s make sure we know what Body Fat is. 476 more words


Long Course Training: Sunday 23rd June 2019

Long course training at UL Sports Arena takes place on Sunday 23rd June from 9:45am to 4pm for Division qualifying swimmers only.

The first pool session runs from 10 to 12pm, followed by a second session from 2:30pm to 4pm. 52 more words


Seti Technical School (STS)

Seti Technical School is the only one public Technical and Vocational Education and Training (TVET) institute operating under CTEVT in Far Western Development Region. It was established in 1990, In order to ensure easy accessibility for people from remote areas, the school has allocated some quotas for the hill districts of the region. 28 more words


What is the Age Limit for Axe Throwing?

Axe throwing is the most famous and fun-filled activity, famous among adults. It involves targeting the wooden piece by throwing the sharp axe on it. 487 more words


Cryotherapy - Recovery

There is a lot of hype around Cryotherapy and it’s positive effects on your health and recovery so I decided to check it out!

Here are just some of the mentioned benefits of cryotherapy: 323 more words