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Learn Photoshop Elements 6.0 - Training Tutorial

Learn Photoshop Elements 6.0 – Training Tutorial
$14.95End Date: Wednesday Oct-21-2015 7:20:46 PDTBuy It Now for only: $14.95Buy It Now | Add to watch list… 15 more words

Community Mapping

This group of Rwandans are working together to depict their village of Kanala on paper.  I taught 2-day water sanitation and hygiene trainings, and this was always the first exercise.

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I joined a gym (again)!

Yesterday I signed up with World Gym. I felt like I was ready to resume weight training. This yoga thing is great (almost 4 straight weeks of doing it every damn day) but my body and mind are ready for more of a challenge. 385 more words


November Club Yoga Children's Teacher Training

It’s not too late to do this empowering, uplifting and certified teacher training this fall!

This three-day training will kick-off with two dynamic classes with children in a pre-school setting. 396 more words


Questions for Coaching

Many managers make the mistake of thinking coaching is about “telling” others what they should be doing. While some very inexperienced people may need you to tell them what to do or how to do it, most others need to learn and explore topics and new skills or behaviors with their coaches instead. 452 more words


Creatine Timing - When is best to get your boost?

So I’ve been playing around with my creatine timing lately and I’ve noticed a big increase in effectiveness when taking a dose before and after training. 852 more words


What do you wear down there?

Sorry guys this one is mostly for the ladies, but if you have lady runner friends or lovers you may want to continue reading.

Basically, there are three options regarding underwear when exercising none, your basic everyday, or specialized. 470 more words