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Reflections: You're Blushing

We’ve got a lot of organs: the lungs, heart, skin, brain, pancreas, etc. But of all these organs, the skin is the most honest. Don’t get me wrong, I’m not calling my friend pancreas a liar, but he’s less forthcoming with his symptoms, and I can’t immediately tell when something is amiss. 179 more words


Running Log Nov 21-Dec 4: In which I log 10,000 miles

Of course, I didn’t log 10,000 miles in the last two weeks alone, but this morning I reached a a milestone, almost literally (it wasn’t a stone, but at least it had to do with miles). 481 more words


Andy Butchart Interview: Running, Rio and Helping Dunblane Move Forward

“It’s freezing.” Andrew Butchart could easily have been referring to the sub-zero Stirling temperatures. But he isn’t. Instead, he’s in a reflective mood, recalling the hours spent submerged in cruelly cold ice baths ahead of the Olympic 5000m final. 914 more words

How to Bypass Enable password of a Cisco Router.

Today I will show you how to Bypass Enable password of a Cisco Router by mini Router IOS.

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Bullet thoughts on Convict Conditioning [part 3]

So here’s the final part on my experience with following Convict Conditioning for a few months now. If you want an introduction to the approach and to my thoughts on it you can read the first part… 628 more words


House Training Your Puppy -- A Guide to Support A person Raise a family house Friendly Puppy

Residence Exercising your dog is specifically similarly you want to obtain him over a constant regimen of opting for the bathroom. It takes complete support. Your dog need to be enabled beyond the pet crate just when you or simply among your family participants are qualified to view her very…