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I'm still alive! 

Hey there, blog. I haven’t forgotten about you! I’ve thought about you every day! It’s just that life gets busy, kids…work! You know how it is! 642 more words

Running Mom

Another Steady State Data Point

Today I ignored lesson 1 for steady state sessions. If it is supposed to be a UT2 or UT1 session, it is not supposed to feel like hard work. 448 more words

Boating Essentials Starting January 2015

Boating Essentials is the Canadian Power and Sail Squadron course that builds on the basic knowledge required for the Pleasure Craft Operator Card (PCOC) and takes you to the next level in your boating education. 124 more words

Parry Sound


two days in a row.  two days that i have stepped foot in the gym i go to and hadn’t wanted to be there.  sunday i stayed for five minutes and then left.   169 more words

Normalish Mum's Marathon Journey Blog 30: Dec 1


So when did this mad notion of running a marathon leave me feeling so guilty?? Last weekend, my husband and I escaped without the kids for our annual Christmas shopping weekend, which may have also involved several too many cocktails and yummy food.   262 more words


Deadlift Day

That’s the only way to describe today’s personal training session at my box. I love deadlifting and today was pretty epic.

This is what it looked like… 78 more words


TUESDAY TIP (VIDEO): QUICKBOOKS TIP 40 – How to do Basic Math Functions

QuickBooks Tip 40: How to do Basic Math Functions is part of QuickBooks Tips Volume 4
( ). In this video, you’ll learn how to basic math functions in QuickBooks by utilizing the calculator.