A Week Of Transcendental Meditation

A week has passed since I learned Transcendental Meditation (TM) and I’ve noticed feeling less tired and having a more ‘get up and go’ than normal. 336 more words

Holistically Healthy

Indigestion: The Source of Maladies

Indigestion: The Source of Maladies

Undigested food in the body putrefies and leads to many ailments. Eating is easy and pleasurable. However, digesting all the ingested food is a task. 277 more words


Transcendental Meditation two years in.

My anniversary for my first transcendental meditation session has come and gone and I realized, I haven’t done an update.

Here’s what’s happened in the past two years. 214 more words

Transcendental Meditation: Three Days After Learning

So it’s three days after my initial introduction to Transcendental Meditation and I’m still impressed with the benefits.

Yesterday I was tired during the day and actually napped while Honey watched something on TV. 188 more words

Your Mind

Transcendental Meditation: Two Days After Learning

It’s just two days after learning and beginning to practice TM and so far I’m impressed. Today’s Monday and learned Transcendental Meditation on Saturday afternoon. Yesterday I had two group sessions led by my teacher Mike. 363 more words

Holistically Healthy

Louis C.K. Stands Up For T.M.

By Paul K. DiCostanzo Managing Editor

New York City – On Saturday evening April 30th, The David Lynch Foundation hosted “An Amazing Night of Comedy… 681 more words

Sunday Brunch

So I Might be Mad But...

Today I traveled for  3 hours to spend an hour learning Transcendental Meditation (TM). A technique for meditation involving silently repeating a mantra that is specially chosen for you. 562 more words

Your Mind