Tags » Transformational Coaching

My Knee Rehab, So Hopefully I Avoid Surgery: Somatic & Headache Coaching Fire Sale!

Well, yes, I’ve been down for the count for the past three weeks, nursing meniscus tears and other stuff. (It’s a knee thing. Can you say gym dance classes, a concrete fall, yoga, and moving too fast? 450 more words

Somatic Coaching

3 takeaways from arfeen khan's 'Make a Fortune Teaching What You Love' seminar

I am in a hall full of 250 odd trainers at Arfeen Khan’s ‘Make a Fortune Teaching What You Love’ train the trainer seminar. The advert had popped up on my Facebook feed. 999 more words


Tell Me About Transformational Coaching

What’s unique about the Transformational Coaching Method is that it is structured to identify the underlying beliefs that construct our perception and experience of the world. 271 more words

Creative Catalyst Coaching

Bloom and Be Your Best Self!

There was time when we thought the Polar Vortex would never leave us.  Slowly but surely (it is Rochester after all), spring came and helped us to forgive winter, as we saw each bud pop through the earth.   889 more words

Featured Business

Managing Change

“Change is the only constant.” Proverb

Your ego really likes it the way it is. It’s biggest “want” is to protect you from change. Reverse psychology is where we “want” one thing, but do another. 386 more words

Debra Bartz

The healing power of visualizations

The healing power of visualizations

Last week i conducted three healing visualizations, two for private coaching clients, and one for the women of my Midlife Alchemy Deepening group. 361 more words

Personal Growth

I Wonder by Derek Tasker

A friend sent me this poem by Derek Tasker a few years ago when I was dealing with a particularly difficult person. Today, my birthday, I offer it to myself and all of you, as a possibility. 117 more words


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