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Day 3 Week 18 - Holding On?

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10/26/2016 – 11 AM run, sunny, 8 miles easy  w/6 striders

Gosh, I wish I would never get old, never get sick, or never get lonely.   122 more words

Daily Writing

Prayer, Part 2

In my prayer life, I’ve tried to pray for details and specifics, not just broad and general requests. My God listens and cares and I think He wants us to ask big and ask specifically. 316 more words

Grace in the Fall

Autumn is my favorite time of year. For a few weeks in the northern latitudes, deciduous trees express their biological rhythm by shedding their leaves in a celebration of color. 158 more words


Wednesday Drill of the Week: Bandits Backcheck

A backcheck/transition drill this week.

The drill starts with five O players stationary – two F’s below the goal line, one high F3 and two D on the blueline. 123 more words


Leaving and arriving

I really like autumn. I love the transition. I am grateful for the harvest. The land is lush, it’s abundant, it’s ripe and bursting. The last hazy days of hot sunshine. 537 more words


Catching Up

I never believed that time passed quickly until this recent year. In my subconscious, 2015 doesn’t feel that long ago. Since then, though, I’ve truly come a long way through 2016. 333 more words