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MeetMeOnTheBorderline: Rewriting Myself With Neurofeedback

A couple of days ago I had my first Neurofeedback session to deal with my explosive anger,it was a strange experience. I had electrodes placed on my head, one behind my ear, one just above the ear and the third went on the back of my head. 260 more words

Depression Diaries

Maintaining Faith....

I have no idea how many other CPTSD/PTSD sufferers deal with this, but I find myself in the middle of a crisis of faith. Now, I am not going to start a debate about God, not God, I am not only discussing religious or higher universal power faith. 1,106 more words

Another Snow Day, Another Day Inside

We are two days into spring and it’s a snow day. Again.

Every time it snows I become more of a hermit than I already am. 423 more words


The Prelude. (Ella's birth story part 1)

It has taken me awhile to get to this point, even after I wrote my experience down initially, but I have healed now and I am ready to share it. 2,402 more words



God bless you and  your family two and four-legged!


The Lingering Trauma of Child Abuse and PTSD

Guest Blogger Susanne Babbel, Somatic Psychologist writes in detail about the effects of the lingering trauma of child abuse.

According to U.S. Department of Health and Human Services statistics, approximately 905,000 U.S. 1,131 more words

What is Play Therapy?

Play therapy utilizes play, a child’s natural mode of expression, to help them express their feelings through toys and games instead of words. Play therapy includes activities such as puppet play, role-play, sand tray, and creating artwork. 206 more words