Trigger Warning: brief descriptions of child sexual abuse.
Note: this post is more of a rambling brain dump than having a specific point.
I am more than halfway done with… 1,052 more words
Tags » Traumatic Memories
What am I running from?
I haven’t posted here for a long time. The truth is that lately I’ve been losing interest in my therapy and haven’t even been wanting to go. 697 more words
Core Beliefs and Double Distortions
I paused writing about therapy because I wasn’t sure where to start. I wish I could have filmed one session. It was that good. Alas, I will start where I stopped–core beliefs. 986 more words
Relentless by Nancy J. Alexander
Narrator: Nancy J. Alexander
Publisher: NJA Productions (2014)
Length: 16 hours
Series: Book 1 Elisabeth Reinhardt
Gina Reynolds is a successful doctor specializing in babies suffering from chronic illness or deformities. 864 more words
EMDR in Real Time
With all this talk about EMDR, I have been asked, “Yeah, but what is it? What do you do exactly?”
That’s a question I would ask. 1,060 more words
An EMDR Tip
I start EMDR today. Oddly enough, I’ve had very detailed nightmares for three nights. Nightmares in Technicolor.
I am not one to have nightmares. I have elaborate dreams from time to time, but this is different. 225 more words
EMDR and You
Let’s talk about trauma for a moment. I’ve mentioned EMDR in other posts, but let’s really discuss it for clarity’s sake.
What is EMDR?
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