I haven’t posted here for a long time. The truth is that lately I’ve been losing interest in my therapy and haven’t even been wanting to go. 697 more words
Tags » Traumatic Memories
Core Beliefs and Double Distortions
I paused writing about therapy because I wasn’t sure where to start. I wish I could have filmed one session. It was that good. Alas, I will start where I stopped–core beliefs. 986 more words
Relentless by Nancy J. Alexander
Narrator: Nancy J. Alexander
Publisher: NJA Productions (2014)
Length: 16 hours
Series: Book 1 Elisabeth Reinhardt
Gina Reynolds is a successful doctor specializing in babies suffering from chronic illness or deformities. 864 more words
EMDR in Real Time
With all this talk about EMDR, I have been asked, “Yeah, but what is it? What do you do exactly?”
That’s a question I would ask. 1,060 more words
An EMDR Tip
I start EMDR today. Oddly enough, I’ve had very detailed nightmares for three nights. Nightmares in Technicolor.
I am not one to have nightmares. I have elaborate dreams from time to time, but this is different. 225 more words
EMDR and You
Let’s talk about trauma for a moment. I’ve mentioned EMDR in other posts, but let’s really discuss it for clarity’s sake.
What is EMDR?
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1998: Silence is Not Golden
I barely get in the car when Dad asks, “So did you find out about your report card?”
I know I’m in the wrong here. But could you give me a break? 1,062 more words
