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Union Station In Dallas Turns 100 Years Old

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DALLAS (CBSDFW.COM) – Union Station is turning 100 years old, and a centennial celebration has been planned for the Dallas icon. 199 more words


Tension and Trauma Releasing Exercises (TRE)

Now days stress affects everyone, everywhere, all the time. To deal with stress and tensions has become a major issue now. There are many ways to reducing stress. 61 more words

Jonah Robins

Confused, but Trying

It can be so hard for me to stay open and connected to my therapist.

I think about my Monday evening therapy session ahead of time. 1,382 more words


Tre Nesbit: Rap-Poet

Music is poetry, no doubt about it. Meeting an artist like Tre was such an inspirational experience. Rapping at open mics and other events, Tre Nesbit has a the unique capability to capture an audience with his music. 1,575 more words


We got extremely good results!

Hi everyone,

Many emphasize educational campaigns for social change without analyzing what might be missing to make them more effective. We are much more than our cognition, yet, we seldom consider the influences of the ongoing back and forth communication of our mind and body. 721 more words


First TRE Workshop

Thursday evening I had my first (of three) TRE workshops. TRE (Tension and Trauma Release Exercises), if you haven’t heard of it, consists of a set of exercises designed to provoke tremors deep in the body. 877 more words


Đất mơ của những kẻ lang thang không bình thường

Tôi kể mà nghe.
Chuyện vùng đất nhỏ, của những kẻ hay mơ.
Họ gọi nó là vùng đất mơ.
Họ mơ về họ trong vùng đất ấy, ngồi bên nhau, ôm đàn tích tịch tình tang. 922 more words