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First TRE Workshop

Thursday evening I had my first (of three) TRE workshops. TRE (Tension and Trauma Release Exercises), if you haven’t heard of it, consists of a set of exercises designed to provoke tremors deep in the body. 877 more words


Đất mơ của những kẻ lang thang không bình thường

Tôi kể mà nghe.
Chuyện vùng đất nhỏ, của những kẻ hay mơ.
Họ gọi nó là vùng đất mơ.
Họ mơ về họ trong vùng đất ấy, ngồi bên nhau, ôm đàn tích tịch tình tang. 922 more words


First Time Mommy Woes.

First off let me say being a mother is the most incredible job in the world.

And yet being a MOM is the most stressful worrisome job I’ve ever had. 348 more words


7 Words: Existence



            I Am


               To   Y   O  U


itsgoodtobecrazysometimes reblogged this on itsgoodtobecrazysometimes and commented:

This reminds me of one of my best friends

Good Times Are Coming: The Essential Guide to Jeremiah Jae

Jeremiah Jae. Photo by Cosmo

Jeremiah Jae’s music is unapologetically hazy. He blankets nearly every track with healthy clouds of weed smoke, giving listeners contact highs on each song. 1,093 more words

Featured Music

A Conversation On Loss, Grief & Trauma

For me, yoga was the tool that introduced me to my own stunning inner world. It is a world rich with joy, gratitude and love. But those feelings were eclipsed by the emotion of pain, loss, trauma and grief. 151 more words


Evenimente TRE cu Fiona Leibowitz octombrie

Cand am adus TRE in Romania mi-am dorit mult ca aceasta metoda sa se raspandeasca si sa ajunga la cat mai multe persoane care au nevoie. 860 more words