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Drive: 15min // Walk: 50min

And I decided to walk.

It’s a slow Saturday. The quick, filter coffee machine is cold. The stovetop espresso maker, the one that requires undivided attention, is brewing. 854 more words


Aloha, Hawaiian Dick 1

Today, Mark and Patrick are discussing 
Aloha, Hawaiian Dick 1, originally released April 20th, 2016.

Mark: I’m not really sure how to approach Aloha, Hawaiian Dick 1. 1,419 more words

Alternating Current

Love should triumph over hatred

As we awake to terrorist attack headlines more frequently, I hope our response is always the same. Love should triumph over hatred.

If we don’t learn to share this earth peacefully with all creatures, we will not have an earth left. 28 more words

One person's trash is another person's fashion

By Amber Williams

Pictured above: Participants in the 2015 Trashion Fashion Show

The fourth annual Trashion Fashion Show is coming to the Rigas Family Theater in the Regina A. 672 more words

Tread Lightly

Tread Lightly: Form, Footwear, and the Quest for Injury-Free Running by Peter Larson and Bill Katovsky, 2/5

The authors are passionate about their topic but I feel this book contributes little to a discussion that is already very much lacking in scientific research and consensus among experts (or at least was in 2012, when it was written).  66 more words

Book Reviews

Day 23: Feast

Against the recommendations of the experiment results from Dr. Varady, I decided to try making yesterday another total fast day.  It was surprisingly easy to make it through the day, but as a result, I suppose, I’m feeling a little fatigued today.   96 more words