A New Kind Of Strong
Since getting my cold I realized there were two things contributing to the sniffles: dairy and sugar. Actually, I’ve known this for years but it’s easy to forget until I’m once again battling the crud. 286 more words
1 week, 5 days ago
The Proof Is In The Transformation
WOD: 22 mins on the treadmill for 2.17 miles
1000M row at 4:03 time. Damper setting at 5/6.
7 months, 3 weeks ago