Times may arise when you simply cannot run outside. If you have access to a treadmill it is entirely reasonable to do a great speed workout on the treadmill. 157 more words
Tags » Treadmill Workouts
I can almost feel the algae growing on my skin.
In Texas, we’re not used to a rainy spring. Oh, sure; there are some April showers and whatnot, but weeks of daily drizzle punctuated by thunderstorms and downpours? 643 more words
If you’re sick of doing the same old tired workouts when you go to the gym, you might want to check this guy’s video out. Bruno Mars and Mark Ronson’s smash hit ‘Uptown Funk’ has given rise to countless fan-made clips, and choreographer Carson Dean couldn’t help but jump on the bandwagon himself. 63 more words