Tags » Treadmill

Salty Running: The 2018 Treadmill Entertainment Awards

One of the best things I read on Instagram in all of 2017 was Esther Atkins saying it’s not a “dreadmill,” it’s a “dreammill.” Yes, running outside is totes the best — I’m not sure anyone ever started running because the treadmill was so inspiring. 68 more words


Work Out Wednesday - My All Time Favorite Treadmill Workout

The biggest challenge I have with working out is convenience. If it is below 40 degrees or I have to spend more than 5 minutes getting to a gym, there is a very good chance that it won’t happen. 409 more words


Glass House

Firstly, a disclaimer, I’m not an expert on running, however….today at the gym I saw something that seemed wrong.

One of the ladies had the speed on the treadmill set really fast and she would periodically grab the front of the treadmill or the handrails to kinda keep up with her feet. 208 more words


Day 7 - Weigh in day and 2nd weight management session & I've lost some weight!

After feeling nervous about whether my efforts would be enough for a loss – it seems I had nothing to worry about!

Last week I weighed 77.1kg and this week I was 76.3kg – it calculates as near a 2lb loss. 195 more words

Eating Healthy

Weekly Update - 1/8/2018

This past week was a pretty rough one. Between the snow and feeling under the weather, it was tough to get motivated or feel accomplished. 281 more words


Run Toto Run 50K w7 | training for 100M

This week has been a mix bag of weather and life events. Stress isn’t good for anyone or anything, but running helps… 

weekly workouts : week 7 (jan 8) 1,543 more words


Weekly Recap 01/15/18

Oh man I’m so behind on training logs. I had high hopes around the holidays to post them and get caught up, and then it kept slipping by and I felt like I could never catch up.So, I’m going to give a really quick summary and then dive right into this past week (which I am writing on Monday, already off to a bad start). 326 more words