Tags » Treat Yo Self

Tiger Nut Green Smoothie

Dense with nutrients, this is quickly becoming one of my favorite go-to green dranks! I make green smoothies almost daily, but this one is so good, that I had to share! 120 more words

Self Care Sunday: Magical Magnesium

This is the first in my new self care series. On Sundays I will be posting things I’ve been doing to take care of myself. Mostly to keep myself accountable for my own care, but also to encourage you guys to take the time to focus on things that make you feel good. 650 more words

Chronic Illness

To The Bone (2017)

Trailer: To The Bone (2017)

Starring: Lily Collins, Keanu Reeves, Leslie Bibb

Directed by: Marti Noxon

Runtime: 1 hr 47 mins

Genre(s): Comedy, Drama

Review by: John Dixon… 1,005 more words


Coconut S'mores Cookies

Hey guys!  Did you know that today is National Junk Food Day?!?  We’re not big on junk food in our house …because you know, that whole self control thing…💁🏻 (road trips and camping trips might be a different story though 😉), but every now and then it just feels good to ‘treat yo self’ and others.  494 more words


50 ways to treat yo self

I’m on a swing of working out again. Does anyone else do this? I can be a little bit obsessive and extremist, so maybe it’s just me, but although I try to workout consistently all the time, I go through periods where I’m super committed to it, and periods where I am just completely uninterested. 482 more words

Superhero Living

Silence is golden

We don’t remember what it’s like to be effortlessly floating in our mothers womb. Recently, I’ve had an experience that I think comes pretty close to that. 413 more words

Treat Yo Self!


(Yes, I’m STILL blogging from my phone, so this will be short but sweet…)

I’ve been struggling this week; I think it’s a mixture of everything that we have going on with the wedding, work being so intense and the feeling of desperately needing a holiday (but that will have to wait until September!). 564 more words