Tags » Tri Training

Revising my plans

I’ve started and edited and trashed this blog article a few times over the last few weeks, mostly because I thought that I could course-correct. 331 more words


Training Diary, end of season (mine anyways)

At the beginning of the season, I was hoping to use this medium as a platform to document my training, progress, improvements and challenges.  The unfortunate fact as I write this is nothing improved, in fact, it seems the bottom dropped out and most everything seemed to fall apart.  748 more words


Failing your training plan

Have you ever been so proud of your progress and then completely fell off the bandwagon?

I have! So many times…

I buy my training plans from TrainingPeaks. 613 more words


Week of May 23 - 27, 2018

Hello Team,

Enclosed you will find the schedule for this week:

  • Wednesday – 5:30 am (Swim)
    • Location: Aquatic Center
    • Duration: 2500 – 3500 meters
  • Thursday – 5:00 am (Tempo Run) …
  • 96 more words
Coach's Corner

Training Diary 2

Today I’m feeling a bit lazy as I have opted to treat today as a recovery day.  I have had a pretty active week, and my body is in a state of fatigue.  887 more words


Month 1: I'm sore

After one month with a coach I can say I’m sore, and pleased. Might sound like an odd combo but I’m sore because of the core and strength training but I’m pleased because for the first time in forever, or maybe even ever, I’ve stuck with it. 204 more words

Impending Doom?

I am currently 20 days away from my second Ironman 70.3 and that familiar pre-race feeling of impending doom is started to set in.

There’s no way I can swim that far, especially if the race isn’t wetsuit legal.  317 more words

Tri Training