Tags » Triathlete

Embracing our animal characteristics

While sitting in the doctor’s office waiting for a physician’s assistant to look at the weird bruise I picked up on the back of my arm, I glanced through a children’s nature magazine sitting on the counter. 1,224 more words

It's getting better

There is definitely being progress made in the time I spend working out.

Yes it’s broken up.

Yes it’s not super specific to the triathlon. 51 more words

Assumption HS grad in Ironman World Finals

In a sport where races take upwards of five hours to complete, the biggest decision of Olivia Harlow’s triathlon career was made in five seconds. 1,091 more words


Training Weekend 72

My peak week total hours of training was 13:37. The following week, a step back week hours totaled 13:38. Whoops? Maybe? I biked less, increased my swim distance, and maintained my running. 510 more words


I am managing to find a way to get rid of some of the admin stuff I normally have to do in order to have more time in my day. 120 more words

Hump Day

Ok I missed writing yesterday…sooo much on the go but I’m still working at my goals and dreams. Day by day.

Constantly, reading, learning and pushing myself for more. 104 more words


If this is your first Ironman or half-Ironman distance race and you’re all about wanting to remember this moment forever…get the TriTats.

Here’s the deal with body marking at races: 182 more words

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