Tags » Triathlete

Feature Friday - Kristian Fesel

For the next few weeks the plan is to feature individuals or clubs that have inspired me along my journey so far. I’ve chosen them because I admire their tenacity, their belief that if one works hard enough, there’s nothing that’s impossible. 1,900 more words


Crossfitting triathlete? 

After my ride out on Sunday it’s got me thinking to my fitness over the last 8 months. I quit my ‘regular’ gym in November last year as I was going away on holiday and decided I’d join something new when I got back in January, this led me to joining my crossfit box. 313 more words

Triathlon Training

7 Strategies you need to form a habit that sticks

Did you know that, on average, it takes 66 days* to form a habit? Or, and perhaps even scarier, it only takes one week to break a habit? 866 more words


 As though it's a bad word

She’s fiercely independent, they whisper, as though it’s a bad word. But dependent when it matters most, I say. Dependent upon my tools, my strength, my calm, and my belayer to climb out of life’s deepest crevasses. 6 more words

Global Musings

Yeah, I'm an Ironman. NBD.

I know, it’s  been over two weeks since Ironman Lake Tahoe and I haven’t posted a race report.  What the heck?!?!?!  I’ve been letting the race sink in and process it all.  2,524 more words

[my] Programming Binary

The hard drive on my trusty (very old) laptop has been laid to rest, along with all the ‘stuff’ that I didn’t back up. But my techy friends have assured me they can replace it with a new hard drive, reload my ancient running system and I can continue living in my luddite world where the programs are nearly as old as me. 742 more words