Tags » Triathlete


PATIENCE…what a hard task to accomplish in anything. Typically triathletes, or any athlete doesn’t have that much of a patience to get where he or she wants to. 362 more words

Count down to Spain - packing

Only three more days until I go to Spain!

A friend and I are flying into Madrid with our bikes and then cycling a massive (or maybe not) loop before heading back to the weekend for a BIG weekend. 216 more words


Monday Motivation: Discipline

“Motivation is easy⭐️. It just hits you suddenly with no effort required. There are some days where you wake up, or you see something and you’re like ‘YEP! 127 more words


#TriPlayDay Swim and a Long Run

Right now, I’m feeling pretty darn good about the weekend of training that John and I got in. On Saturday morning we woke up bright and early to participate in the swim portion of… 340 more words

Not So Little Mermaid. . .

Well.. I am currently sitting on the couch nursing sore muscles and debating on if 8:15 will be too early to go to bed. We had the workshop for new triathletes today and I am zonked. 486 more words

Infuusa Tea Drink Hydration and Eat Calories

Most average people dont understand after a short run or even a gym session, doesn’t warrant us to drink a bottle of sports drinks, energy drinks, bottled waters, fitness waters – who’s to know? 493 more words

Run For Your "LIFE"

so THAT just happened...

Yesterday morning I had a 70km endurance (tempo) ride on the computrainer with my training group, then a 20-minute run afterwards. This morning I had a short-ish long run. 741 more words