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Eleven Things I've Learned While Completing Eleven Ironman Triathlons.

Three weeks ago, I rang in my 49th birthday by crossing the finish line of my 11th Ironman triathlon. It was a truly spectacular IronBirthday and I was super stoked to celebrate it for a full 144.6 miles (Chattanooga is the only Ironman 144.6 thanks to four extra miles tacked on to the end of the bike course). 2,017 more words

Race Reports

zoeforman reblogged this on Swim, Sweat and Gears and commented:

We can all learn and improve on our ironman journeys whether or first or fourth or more. Top 11 tips by Tasteful Triathlete you may find one or two useful ones I did - especially pumping bike tyres

Here are some characteristics often used to describe an athlete:

  • Drive.
  • Discipline.
  • Competitiveness.
  • Self-confidence.
  • Focus.
  • Commitment.
  • Raw talent.

One characteristic I’ve found myself in need of as an athlete is vulnerability.

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What's Up?! - September 2017

I can’t believe summer is in the review mirror! Where has time gone?!?!?! Here’s a glimpse of what I’ve been up to in September!

Racing: 408 more words

Blog Posts

Seeing Green

Ladies and Gentlemen…I am finding myself again and seeing in green! I love to see green in Training Peaks! It gives me a sense of accomplishment, it gives me consistency, it gives me a stress release, it gives me joy! 146 more words

Blog Posts

CyMan Triathlon Race Report

Five weeks post Ironman Mont Tremblant, I tackled the CyMan Sprint Triathlon. There is a HUGE difference in pain level between Ironman racing and Sprint Triathlon racing! 656 more words

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Seven is a Lucky Number: The 7th Annual Coffeeneuring Challenge

My favorite birthday card ever was from my seventh birthday. The card read:

“Seven is a lucky number
That’s what people say
And so your seventh birthday… 1,175 more words


zoeforman reblogged this and commented:

I'll be off in search of coffee on my bike again this autumn Great reason to get out and ride socially with friends in racing off season Coffeeneuring is fantastic fun - join me

Post Ironman Blues

The post Ironman blues are REAL and they are awful! I had a big goal on the horizon…one that I put lots of time, energy, focus, passion, heart, and courage into. 550 more words

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