Tags » Triathlon 2

2 secs of fame {video}

A few weeks ago, I had the opportunity to record an interview and “workout” to promote the Esprit de She events.  If you’ve followed my tri journey here, you know that it’s one of my favorite races! 357 more words


Monday Motivation!!!

Starting this week out with bang!! Double day with an excellent early morning run in the dark and a ride on the bike trainer this evening. 20 more words


Back to the beginning

16 years ago I was sporty – full of enthusiasm for life and ready to take on the world.  Then boom, my world crashed down around me as I paralysed my arm in a freak rugby accident. 397 more words


El Nino is the woooorst: Recapping HITS Naples and Clearwater Halfathon

Over the past 31 days, I’ve raced three times. During the first two races, I asked myself “why on earth am I paying money to do this?” During the third race, that question was answered with a resolute “because this is fucking awesome, that’s why.” 2,378 more words


Finally a Sunny Sunday!!!

Well with the first marathon of the year approaching in ten weeks and the CDA full Ironman being only twenty-eight weeks away, it’s officially time to kick things in high gear. 87 more words


The Road to Vineman 70.3 is not paved with gold...

…it is paved with pain, and alot of it.

Im getting ahead of myself. Last Saturday I was out on a ride and more than half way through it I fell off my bike, hitting the aerobars and bouncing off them on the way down. 277 more words


Come fly with me...

I am sitting at Melbourne airport with a coffee in hand, my brother next to me, one hour until we board and the world at my fingertips.  694 more words